COMPRESSION THERAPY

the squeeze is on

Experience the elite athlete’s best-kept recovery secret.....Compression Therapy! This air pressure massage technology improves your body's maneuverability and enhances your longevity. It can be used to warm up pre-workout, recover quickly post training or to soothe daily aches and pains. 

Whether you love running, yoga, CrossFit or heavy weightlifting, Compression Therapy can help you take your performance to the next level!

discover the rapid recovery Secret

• Reduce ACHES/PAINS

• IMPROVE CIRCULATION

• REDUCE INFLAMMATION

• REMOVE LACTIC ACID

• MASSAGE SORE MUSCLES

• ACCELERATE RECOVERY

MEMBERSHIP, SINGLE SESSIONS and PACKAGES AVAILABLE

FREQUENTLY ASKED QUESTIONS

What is Compression Therapy?

Compression Therapy uses an air pressure massage system to relieve muscle aches\pains, increase circulation to the treated areas, reduce lactic acid and reduce overall soreness. This technology is designed to externally compress the limbs in a way that mimics normal physiology using a sophisticated pulsing, gradient and distal release compression pattern which creates a very effective recovery tool.

What should I wear?

Comfortable yet form-fitting clothes are best. If your clothes are too loose, as the device compresses, the fabric can bunch and be uncomfortable.

What does compression therapy feel like?

During your compression therapy session, you'll have the sensation of a very tight squeeze that works its way up the chambers of the device you’re using (arms, legs or hips). It’s very relaxing, much like a massage, as it soothes your sore and tired muscles.

What makes the NormaTec Pulse technology better?

NormaTec’s advantage is the patented Sequential Pulse Technology, a unique massage pattern featuring three distinct massage techniques: Pulsing, Gradients and Distal Release. After treatment, the body’s muscles are left refreshed and rejuvenated. 

When and for how long should I use Compression Therapy?

You can use Compression Therapy before or after exercise, for routine training or high-level competition. The typical length of time for the treatment is 30 min. However, we offer longer and shorter sessions to fit your needs and/or schedule.